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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger | Book Summary | Abbey Beathan
(Disclaimer: This is NOT the original book.)
The top causes of death in America have a chance to be prevented, if you are willing to make an effort to learn what Greger is about to teach you.
America is a nation that has been afflicted by many diseases that have taken away good citizens at an early age. In his new book, How Not to Die, Michael Greger shows us that it doesn't have to be this way and that if we make an effort, we will be able to not only prevent but reverse many of the causes of disease-related death. How? With a diet that is scientifically supported to extend your lifespan! And Greger is here to show you how easy it is to add it to your routine.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"Mother Nature's powers cannot be stuffed into a pill." – Michael Greger
Learn how many of the most deadly diseases in America can be prevented by simple adjustments into the way you eat and live. With this awesome book, you have the power to change your life completely and ensure that is long and healthy! Nutritional interventions are sometimes stronger than medications (and way cheaper, if I might add) so embark on the journey that will change your life for the better now!
Michael Greger creates an outstanding addition to his How Not to Die series where he teaches you everything there is to know about adopting the best dieting decisions available.
P.S. How Not to Die is an extraordinary book that will teach you how much power a person has to prevent lethal diseases.
P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating.
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Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
"One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan